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May 8, 2025

Chestertown Spy

Nonpartisan and Education-based News for Chestertown

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1 Homepage Slider Local Life Food Friday Spy Journal

Food Friday: Fiesta

May 2, 2025 by Jean Sanders Leave a Comment

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Cinco de Mayo is coming already. There will be tacos, and maybe some good Mexican beer. I have to confess that I came to the taco party late. When I was growing up our cooking spices were limited to Christmas egg nog nutmeg, cinnamon for cinnamon toast, black pepper and baking powder. Garlic was an exotic commodity. Red pepper was on the tables at Italian restaurants. I doubt if my mother was acquainted with cumin. We never had Mexican food. My mother’s idea of adventurous ethnic cooking was preparing corned beef for St. Patrick’s Day. And so my indoctrination came from my peers, as do so many seminal youthful experiences.

The first tacos I ever had were at my friend Sheila’s older sister’s house, down near the beach. Margo was sophisticated and modern. We adored her and the string of characters who wandered through her tiny house. She made tacos with regularity, and we mooched often. From her I learned how to shred the cheese and the lettuce and chop the onions that went on top of the taco meat, which we browned in a frying pan and then covered with a packet of Old El Paso Taco Seasoning Mix and a cup of water. I thought it couldn’t get any better than that.

Like Tim Walz, my introduction to Mexican cuisine came via “white guy tacos” which are “pretty much ground beef and cheese.” We must have had similar upbringings: “Here’s the deal… black pepper is the top spice level in Minnesota.”

Sheila and I graduated to platters of nachos and tacos at the Viva Zapata restaurant. (I think we were actually more attracted to the cheap pitchers of sangria, which we drank, sitting outside in dappled shade under leafy trees, enjoying languid summer vacations.) And then we wandered into Mama Vicky’s Old El Acapulco Restaurant, with its dodgy sanitation, but exquisitely flaming jalapeños on the lard-infused refried beans. Ah, youth.

True confession: my children were raised on tacos made with Old El Paso Taco Seasoning, but they always had vegetarian or fat-free refried beans. None of that deelish, heart-health-threatening lard.

Beef Tacos
45 minutes, serves 4

½ cup vegetable oil
12 small 5-inch corn tortillas
1 pound ground beef
Salt & pepper
1 medium onion, chopped
1 tablespoon minced garlic
1 fresh hot chile (like jalapeño) seeded & minced, optional
1 tablespoon ground cumin
2 tablespoons tomato paste
1 cup roughly chopped radishes for garnish
2 limes, quartered, for serving

Crumble the ground beef into a frying pan, sprinkle with salt and pepper, breaking up the meat as it cooks, until it starts to brown – about 5 or 10 minutes. Add the onion and cook, until it softens and begins to color. 5 or 10 minutes more.

Add the garlic and the chile (be sure to wash your hands thoroughly after handling the chile – I didn’t and rubbed my eye and wept for a good while afterward) and cook about 3 minutes, until they soften. Add the cumin and tomato paste and cook and stir until fragrant. I added a little water, perhaps a throw back from my Old El Paso training, but the mixture just seemed too dry. Experiment for yourself.

Warm the oil in another frying pan over a medium-high heat. Lay a tortilla shell in the oil, and let it bubble for about 15 seconds before turning it over, carefully, with tongs. Let that side bubble away for another 15 seconds or so and then fold the shell in half. Turn it back and forth until it is as crisp as you want. Mr. Sanders likes a softer shell, I like explosively brittle.

Divide the meat into the lovely, crunchy shells and top with cilantro and radishes. Squeeze some lime on top. Good-bye to grated cheese. Good-bye to too much sodium. (There are 370mg of sodium in a 1 ounce packet of Old El Paso. [I still have a packet in the spice cabinet, obviously.] Plus it costs about $2.59, so just imagine how much better this recipe is for you, sodium-wise and financially.)

Open beer, pour beer, drink beer.
Other topping suggestions:
 guacamole, chopped tomatoes, shredded cabbage, chopped scallions, black beans, salsa, shredded lettuce, chopped peppers, sliced radishes, sour cream.

When my children were little, I used spinach for their tacos instead of lettuce. I don’t think they have forgiven me yet. To keep up with current trends, you could try using kale for your healthy tacos.
But don’t trust my word for it, try these excellent healthy taco recipes: Celebrate Cinco de Mayo

How to turn leftover roast lamb into mouthwatering tacos – recipe

Happy Cinco de Mayo!
“On the subject of spinach: divide into little piles. Rearrange again into new piles. After five of six maneuvers, sit back and say you are full.”
—Delia Ephron


 

Jean Dixon Sanders has been a painter and graphic designer for the past thirty years. A graduate of Washington College, where she majored in fine art, Jean started her work in design with the Literary House lecture program. The illustrations she contributes to the Spies are done with watercolor, colored pencil and ink.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday, Spy Journal

Food Friday:Tender Spring Veggies

April 25, 2025 by Jean Sanders Leave a Comment

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May Day is upon us— that should put a spring in your step. I want to retire the crockpot, stash the Dutch oven, put the lasagna pan out to pasture and start digging into light, healthy, crispy fresh green salads. With crusty French bread and sweet butter and a glass or two of cool Chardonnay. In my bare feet. In shorts.
Now is a good time to get outside – whether in your own garden, or wandering around the farmers’ market. Lots of fruits and vegetables are in season again – and we should be supporting our local farmers!
In Season

We have bought four humble tomato plants, and have planted them in the raised garden bed in our side yard. There are a couple of blossoms already, which is nature’s clever way of encouraging us to believe that we will have a bountiful harvest of tomato sandwiches later this summer.

That is always the best part of gardening, seeing everything in my mind’s eye in the gauzy Technicolor future. Somehow there I am always wearing a float-y white outfit as I drop my bountiful harvest into my antique English garden trug, clipping merrily (and with surgical precision) with the vintage secateurs sourced from an obscure French flea market. Reality won’t elbow that fantasy out of my malleable brain for a couple of months…

But back to the matter at hand – salad: as usual, we are hoping that the basil container farm will be busy and bushy this summer, as well as the annual tomato exercise, which I hope won’t wither on their burgeoning vines. We are also considered trying to make our own fresh mozzarella cheese. Maybe it would be easier to just move to Italy. But that depends on the lottery officials, and I am sad to say that we don’t know anyone at the Texas Lottery Commission. Texas Lottery Scandal https://www.cnn.com/2025/04/23/us/texas-lottery-ryan-mindell-resignation/index.html We are just homegrowns.
Tender Green Salad ideas!

This will be perfect for the Friday nights when Chef Tomasso doesn’t want to fire up the oven for our weekly pizza night:

Pizza Salad
Exactly the same way you would choose your pizza toppings, free to add in your favorite toppings INTO the salad to recreate the classic flavors. Use all the extra toppings you love: olives, tuna, capers, meatballs, Nduja, onions, peppers: whatever your go-to pizza order is.

Single serving — you can do the math for more

1/2 small eggplant, diced
Handful of cherry tomatoes
1/2 red pepper
1/2 teaspoon oregano and 1/2 teaspoon garlic powder
Sliced pepperoni – your call
2 slices sourdough bread or day-old French bread, cut into cubes
2 tablespoons grated Parmesan
Handful of torn basil leaves
1/4 cup shredded mozzarella
3 ounces shredded chicken breast (if you are concerned about protein)

Garlic herb dressing
2 tablespoons Greek yogurt
Pinch oregano
Pinch garlic powder
Salt and pepper
1 teaspoon red wine vinegar
Preheat your oven to 400°F.
Toss the diced eggplant, cherry tomatoes, red pepper and pepperoni with oregano, garlic powder and salt. Spread on a baking tray. Roast for 12–15 minutes, until softened, sticky and slightly caramelized.

Scatter the diced bread cubes and a little grating of parmesan over the top, then return to roast for another 4–5 minutes until the croutons are crisp and golden.

While that’s roasting, stir together the yogurt, garlic powder, oregano, vinegar, salt and pepper for the garlic and herb dressing. Add a splash of water if you want a looser consistency.

Once everything is out of the oven, toss with the basil, shredded mozzarella and cooked chicken so the warmth starts to melt everything together. Serve warm with a generous drizzle of dressing. Take a plate, with your glass of Chardonnay, out onto the back porch, and plant yourself in the plastic Adirondack chair. Enjoy a cool Friday night, eating your veggies, smelling the breeze, and enjoying a tasty al fresco meal. Have fun streaking on May Day!

Here is an air fryer version: Pizza Salad with Garlic Herb Dressing

Fancier Salad

“A salad is not a meal. It is a style.”
—Fran Lebowitz


 

Jean Dixon Sanders has been a painter and graphic designer for the past thirty years. A graduate of Washington College, where she majored in fine art, Jean started her work in design with the Literary House lecture program. The illustrations she contributes to the Spies are done with watercolor, colored pencil and ink.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday, Spy Journal

Food Friday: Easter eggs

April 18, 2025 by Jean Sanders Leave a Comment

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Food Friday is on the road this weekend, so you Gentle Readers will have to put up with a re-run of my favorite Easter lemon cheesecake. Mr. Sanders and I are heading to a family Easter gathering in Florida, and Luke the wonder dog is off for a much deserved vacay of his own with his dog pals at the spa. Please indulge me and enjoy our making our favorite Easter dessert. Play nicely at your Easter egg hunts, and let the little ones find the eggs. You can sip on a Bloody Mary or two.

At Easter I like to haul out my dear friend’s lemon cheesecake recipe, and reminisce, ruefully, about the year I decorated one using nasturtiums plucked fresh from the nascent garden, which unfortunately sheltered a couple of frisky spiders. Easter was late that year and tensions were already high at the table, because a guest had taken it upon herself to bring her version of dessert – a 1950s (or perhaps it was a British World War II lesson in ersatz ingredients recipe) involving saltines, sugar-free lime Jell-O, and a tub of Lite Cool Whip. The children were divided on which was more terrifying: ingesting spiders, or many petro chemicals?

I am also loath to remember the year we hosted an Easter egg hunt, and it was so hot that the chocolate bunnies melted, the many children squabbled, and the adults couldn’t drink enough Bloody Marys. The celery and asparagus were limp, the ham was hot, and the sugar in all those Peeps brought out the criminal potential in even the most decorous of little girls. There was no Miss Manners solution to that pickle.

Since our children did not like hard-boiled eggs, I am happy to say that we were never a family that hid real eggs for them to discover. Because then we would have been the family whose dog discovered real nuclear waste hidden behind a bookcase or deep down in the sofa a few weeks later. We mostly stuck to jelly beans and the odd Sacajawea gold dollar in our plastic Easter eggs. It was a truly a treat when I stepped on a pink plastic egg shell in the front garden one year when I was hanging Christmas lights on the bushes. There weren’t any jelly beans left, thank goodness, but there was a nice sugar-crusty gold dollar nestled inside it. Good things come to those who wait.

We won’t be hiding any eggs (real or man-made) this year. Instead we will have a nice decorous finger food brunch, with ham biscuits, asparagus, celery, carrots, tiny pea pods, Prosecco (of course) and a couple of slices of lemon cheesecake, sans the spiders, sans the lime Jell-O and Cool Whip. And we will feel sadly bereft because there will be no jelly beans, no melting chocolate and no childish fisticuffs.

Chris’s Cheesecake Deluxe
Serves 12

Crust:
1 cup sifted flour
1/4 cup sugar
1 teaspoon grated lemon rind
1/2 cup (1 stick) unsalted butter
1 egg yolk
1/4 teaspoon vanilla

Filling:
2 1/2 pounds cream cheese
1/4 teaspoon vanilla
1 teaspoon grated lemon rind
1 3/4 cups sugar
3 tablespoons flour
1/4 teaspoon salt
5 eggs
2 egg yolks
1/4 cup heavy cream

Preheat oven to 400°F
Crust: combine flour, sugar and lemon rind. Cut in butter until crumbly. Add yolk and vanilla. Mix. Pat 1/3 of the dough over the bottom of a 9″ spring form pan, with the sides removed. Bake for 6 minutes or until golden. Cool. Butter the sides of the pan and attach to the bottom.

Pat remaining dough around the sides to 2″ high.
 Increase the oven temp to 475°F. Beat the cream cheese until it is fluffy. Add vanilla and lemon rind. Combine the sugar, flour and salt. Gradually blend into the cream cheese. Beat in eggs and yolks, one at a time, and then the cream. Beat well. Pour into the pan. Bake 8-10 minutes.

Reduce oven heat to 200° F. Bake for 1 1/2 hours or until set. Turn off the heat. Allow the cake to remain in the oven with the door ajar for 30 minutes. Cool the cake on a rack, and then pop into the fridge to chill. This is the best Easter dessert ever. This recipe makes a HUGE cheesecake! You will be eating it for a week. At least.

Perfect Bloody Marys

“Probably one of the most private things in the world is an egg before it is broken.”
― M.F.K. Fisher


Jean Dixon Sanders has been a painter and graphic designer for the past thirty years. A graduate of Washington College, where she majored in fine art, Jean started her work in design with the Literary House lecture program. The illustrations she contributes to the Spies are done with watercolor, colored pencil and ink.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday

Food Friday: Spring Quiches

April 11, 2025 by Jean Sanders Leave a Comment

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It is quite definitely spring. Our trees are leafing out, the dogwood is starting to flower, and tulips are bouncing in the cool April breeze. Everything is looking green and tender – although I was worried about frost overnight because I have planted four stout young tomato plants in the raised garden bed.Our summer tomato sandwiches depend on spring weather. Luke the wonder dog has a spring in his creaky step these mornings – the bushes along our walking route smell extra delicious this spring. Everything is fresh and new, ripe for discovery. We rescued a tiny green turtle the other day, doing a good deed as we got in our daily steps.

Mr. Sanders has been doing yeoman’s work out back – weeding the pachysandra bed, trimming the hedges, fertilizing the lawn – any excuse to be outside in the fresh air. I wander through and pluck violets before he reaches them. I have been replanting the window boxes with hot pink geraniums, vivid clusters of cobalt lobelia and white clouds of sweet alyssum. I’ve stuffed draperies of hot pink petunias in the planters on the front porch. And sadly, I have picked the last of this season’s daffodils.

We sat down around seven last night for dinner, just as the moon was rising and the sun was setting. The last of the daffodils were stuffed in a jam jar on the table. We didn’t need candles, but still we lighted them, because it is spring, and we could gaze out at the newly weeded pachysandra bed, which was bathed in golden light. I hope someone was enjoying a beauteous sunset, even though we could only see streaks of pink over the neighbor’s roof. The robins strutted across the back lawn, grubbing happily.

And what about the food? Who wants to stand over a stove when the garden beckons? It’s time to bring some springtime to our dinners (also very handy for leftovers for breakfast and lunch). Bring on the quiches.

This is seasonal, and oh, so lovely: Sweet Pea and Ham Quiche

You can trust Martha: Martha’s Quiche

Quiche Lorraine, or however you choose to fill yours…

Preheat oven to 375°F
Ingredients for 1 quiche – serves 4
1 baked pie shell (store-bought is fine and dandy)
1 cup half and half
3 eggs
6 slices of bacon, cooked and crumbled
One onion, chopped
1 cup grated Gruyère or Swiss cheese, more if you like your quiche stretchy and cheesy
Salt and pepper
1 pinch fresh, ground nutmeg

Brown the chopped onion in a little of the bacon fat that you have reserved. Or butter or olive oil, remember to be loose and enjoy the baking event! Add the onion and the bacon to the pie shell. Scatter the grated cheese with abandon and artistry. Beat the eggs, cream, salt and pepper and the nutmeg until your arm is tired. Pour the mixture into the pie shell. Bake for 40 minutes, or until the top looks pleasingly golden brown. (I like to bake quiches on a baking sheet, because I have a tendency to spill.)
When you re-heat the quiches, bake at 350°F for about 20 minutes.

Other ingredients to consider adding to the mix: fresh thyme, ham, broccoli, spinach, mushrooms, goat cheese, leeks, sausage, salmon, shrimp or good Maryland crab! Also consider this dish as a breakfast possibility.

Quiche has been much maligned for the wimp factor and for impugning American manhood. Pshaw. Quiche is quick, easy, delicious and is a four seasons kind of food. Quiche is as welcome as the New Year’s Day hangover breakfast pick-me-up, as it is at a warm summer evening’s supper, with a salad, and a little cheap white wine. It will go in someone’s lunchbox, and is a reassuring friend to find sitting in the fridge at 3:00 in the morning, when you are driven from bed with tariff anxieties. Quiche.

Quiche Lorraine has long been a WASPy luncheon speciality, mostly because those WASPs are looking for something delicious and easy to prepare. Who doesn’t love bacon, cheese, and cream? I do apologize, vegans, but that heady combo is a religion unto itself. There are vegan alternatives…
Vegan Quiche

The quiche recipe I followed called for a mere 4 pieces of bacon. I am sorry, but that is not enough bacon. I used 8, crunchy, aromatic slices, which I had baked on a cookie sheet at 425° F for 10 minutes. I also used half and half, and not full-on heavy cream, just because I’d like to make it to 2026 without a major cardiac incident befalling any of us. I also used cubes of cheese from a block of grocery store brand Swiss. The way prices are soaring, Gruyére and Jarlsberg have become a just too expensive. Tariffs. And, because no one will ever notice, I used a store-bought pie shell. I know my limitations, and I just can’t bake an attractive pie crust. They always look like the bad pots I threw during my pitiful college year in ceramics; sad, lopsided, mangled pieces. Here is a gift recipe from the New York Times:

Here is a good compendium of quiches, which will encourage you to explore the inner recesses of your fridge, and use up the trace amounts of spinach, broccoli, taco meat, asparagus, feta cheese and bits of potato lurking there: Leftovers for Quiche And key to the quiche’s attraction is its ability to be reheated. Please, do not use the microwave! Reheating Quiche

Go outside and roll on the grass, like Luke the wonder dog. Spring has sprung, the grass is riz.

“The first day of spring is one thing and the first spring day is another.
The difference between them is sometimes as great as a month.”
― Henry Van Dyke


Jean Dixon Sanders has been a painter and graphic designer for the past thirty years. A graduate of Washington College, where she majored in fine art, Jean started her work in design with the Literary House lecture program. The illustrations she contributes to the Spies are done with watercolor, colored pencil and ink.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday

Food Friday: Radishes

April 4, 2025 by Jean Sanders 1 Comment

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Early spring brings us delicious young vegetables: peas, asparagus, garlic, and radishes. Radishes are the pink darlings of early spring. Cherry red, fuchsia, magenta, hot pink, carmine, crimson, scarlet, carnelian, vermilion, coral, cardinal, cerise – I could go through my art supply catalogues picking out the names of vivid reds and pinks all day long – radishes are deeply satisfying to look at, and to gobble up. And they grow fast – plant seeds 30 days after the last frost and you, too, can enjoy pink spicy goodness.

I remember sitting on the back porch on summer evenings when I was a girl, watching my father transform four uniform pink hamburger patties into charbroiled hockey pucks on the tiny black hibachi. We would snack on the raw, red-skinned radishes that my mother doled out to us in small Pyrex bowls, filled with bone-chilling ice water. How could anything so cold have such a spicy kick?

How can we resist the lure of fresh radishes? Especially when we get fancy, and doll them up with butter and a hint of Maldon salt? The butter truly tones down the peppery, hot flavor of radish and turns it into an indulgent treat. Dorie Greenspan says, “It’s a little trick the French play to bring foods into balance, and it works.”

For the data driven – radishes are high in fiber, riboflavin, and potassium. They are low in calories, and have lots of Vitamin C. They are a natural diuretic, and have detoxing abilities. Radish facts

I prefer to dwell on the spicy flavor and the crunch.

Have you tried sliced radishes on buttered bread? They will jazz up your next tea party the way cucumber sandwiches never have. Although, if you were French, you would have been eating radishes on buttered slices of brown bread for breakfast for years. Mais oui! Radishes on Brown Bread

And if you’d rather not be picking up disks of radishes escaping from your sandwiches, try this easy peasy radish butter. Yumsters! Radish Butter

Consider the cocktail, and how easy it is to add some sliced radishes to your favorite Bloody Mary recipe. I’m not sure that I would go to all the trouble that this recipe stirs up – I would have to make a separate trip out to buy sherry, after all. Easter Cocktails Radishes will add a kick to the bloodies you might need to add to your Easter brunch menu – making all those jelly beans palatable. (Don’t forget – Easter is April 20th – it’s almost time to start hiding those Easter eggs.

For your next book club meeting, here is a cocktail with literary aspirations: Radish Gin Cocktail I haven’t been able to find the Cocchi Americano at our liquor store, though. So I have left it out, and no one seems the wiser. Nor has it been noted by my well-read blue stockings that I also used Bombay instead of the requisite Dorothy Parker gin. (For the crowd that is used to extremely cheap white wine, this is an eye-opener, just like Uncle Willy’s in The Philadelphia Story. It packs a punch.)

Here’s one for Mr. Sanders to perfect: grilled steak with grilled radishes. Grilled Steak 
It makes me sad, though, to cook a radish. There are some vegetables that are meant to be eaten gloriously simple and raw – like fresh peas, carrots, green beans and celery. Luke the wonder dog agrees.

I think I will just mosey out to the kitchen now and cut the tops off some fresh, rosy red radishes. Then I’ll slice off the root ends, pretend that I can carve the little globes into beauteous scarlet rosettes, and plop them into a small bowl of ice water. Then I will sprinkle some crunchy Maldon salt flakes over the clumsy rose petal shapes I have created, and eat one of my favorite root vegetables.

“Plant a radish.
Get a radish.
Never any doubt.
That’s why I love vegetables;
You know what you’re about!”
—Tom Jones


Jean Dixon Sanders has been a painter and graphic designer for the past thirty years. A graduate of Washington College, where she majored in fine art, Jean started her work in design with the Literary House lecture program. The illustrations she contributes to the Spies are done with watercolor, colored pencil and ink.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday, Spy Journal

Food Friday: Spring Greetings

March 28, 2025 by Jean Sanders 2 Comments

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Hello, spring! The snow has melted, the flowers are blooming and the sun is rising earlier every morning. Birds are singing show tunes. Here we have been watching clouds of pine pollen dredging every surface with yellow dust. It’s almost April and we are springing with joy for asparagus!
Asparagus tart

Humans have been gobbling up asparagus for ages. 20,000 year-old wild asparagus seeds have been found at archeological digs in Egypt. There is an image of asparagus in an Egyptian frieze that was painted before 3000 BC. Queen Nefertiti decreed asparagus to be the food of the Gods. In the first century AD Emperor Augustus quipped, “Velocius quam asparagi conquantur,” which every clever Latin wag knows means, “As quick as cooking asparagus”. A recipe for cooking asparagus even appears in the oldest known cookbook: Apicius’s Third-century AD De re coquinaria, Book III.

Asparagus, (or asparagi) named by the Romans, means “the first sprig or sprout of every plant, especially when it be tender”. There are four popular types consumed here in the twenty-first century: green, white, purple and wild. Green is what we usually find at the grocery store or farm stand. The new asparagus crops will be coming to market soon.

But I am wasting time inside here at the computer. It is spring, and time to enjoy the great outdoors and the bounty of asparagus that is rolling our way. Carpe asparagi! Seize your lively and persistent asparagus by the lapels, and cook it with abandon! I have nattered on before about our favorite way, which is to roast it on a cookie sheet under the broiler, with a scattering of salt, olive oil and a squeeze of lemon. We also like to roll it up in aluminum foil and toss it on the grill for a few minutes. You can celebrate Friday Night Pizza and add a handful to the pizza just as it goes in the oven. Or stick a few tender shoots on a piece of baguette with a schmeer of goat cheese. Don’t waste a minute, or a morsel. (Mr. Sanders has just acquired an air fryer, and has been blasting batches of broccoli, so I imagine he will be experimenting with asparagus soon enough. Updates to follow…)

Penne and Asparagus
1 pound penne or other short pasta
1 pound slender asparagus spears, trimmed, cut into one-inch pieces
1 tablespoon olive oil
1 tablespoon melted butter
Salt and pepper to taste
1 tablespoon grated lemon peel
1 5-ounce log soft fresh goat cheese

Preparation
1. Preheat oven to 425 degrees. Arrange asparagus spears in a single layer on a baking
sheet. Combine olive oil and butter and pour over asparagus. Season liberally with salt and
pepper and toss to combine. Roast, tossing as needed, for 15 minutes or until spears are
browned and tender.
2. Meanwhile, cook pasta in large pot of boiling salted water until al dente, stirring
occasionally.
3. While pasta is cooking, in a large bowl, combine lemon peel and goat cheese. Stir until
smooth.
4. Drain pasta, reserving 1 cup cooking liquid. Add hot pasta, asparagus, and 1/4 cup
reserved cooking liquid to bowl with cheese mixture. Toss to coat, adding more reserved
liquid as needed to make the sauce creamy. Season pasta to taste with salt and pepper.
4 minutes (cooking time, add some more for prep)
Asparagus

I still don’t like vegetables that have been stewed beyond recognition. And I resist kale on principal. Aren’t we lucky there are so many ways to enjoy asparagus? Lightly roasted, gently steamed, broiled, wrapped with bacon, folded into pasta, trembling on the edge of ancestral china, lightly dusted with grated egg yolks, rolled in sesame seeds, on top of pizza, in a quiche …
This might be too messy to eat with your fingers, but it is worth a try: Asparagus, Goat Cheese and Tarragon Tart I love the fact that there is no shame in using a store-bought puff pastry – life is short and pastry can be tricky.

Mass quantities of farm-fresh spring fruits and vegetables are ready for you to gobble up: The farmers’ market will be a delight! BTW – The St. Michaels Farmers Market opens for the season April 12: SMFM

Enjoy springtime!

“In the spring, at the end of the day, you should smell like dirt.”
—Margaret Atwood


Jean Dixon Sanders has been a painter and graphic designer for the past thirty years. A graduate of Washington College, where she majored in fine art, Jean started her work in design with the Literary House lecture program. The illustrations she contributes to the Spies are done with watercolor, colored pencil and ink.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday

Food Friday: Egg substitutes

March 21, 2025 by Jean Sanders Leave a Comment

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Eggs are the great equalizer: everyone needs them, and everyone has the same horrified reaction to their current sky-high prices. Yikes. I look forward to the days when I can push the shopping cart past the Food Lion’s refrigerated case, and keep on tooling down the aisle, past the eggs, toward the yogurt and the butter. I can bypass the rubberneckers who stand gawping at the signs posting prices, and the scrawled apologies for limited egg supplies.

Egg prices are now vertiginous, as I am sure you have noticed, by a minimum of 30% and most can be up about 60%. I see Facebook photo posts of $15 eggs – not around here – but I still find six and seven dollars for a dozen eggs pretty pricy. It’s time to rein in some of our spending. Waffle House has instituted a 50¢ per egg surcharge in their restaurants. New York City bodegas are selling “loose eggs”: 3 for $2.99. Food Business News says, “Nearly 7 million commercial chickens and turkeys were scheduled to be euthanized following outbreaks of highly pathogenic avian influenza (HPAI) the week of March 28, according to the Animal and Plant Health Inspection Service of the US Department of Agriculture.” Which can only mean that the prices will be going up again.

And then there are the shopping days when I need to buy eggs. Do I want large, extra-large, jumbo, free-range, cage-free, pasture raised, brown, white, certified organic, Omega-3 enriched, vegetarian fed, cardboard carton, foam cartons, a half dozen, a dozen, eighteen? (I found quail eggs the other day, at the tonier grocery store. I thought about staging a Brideshead Revisited moment.) It used to be easy shopping for eggs. I would stride with confidence to the egg case, pick out a cardboard box of extra large brown eggs, examine them briefly for cracks, place carton carefully in my cart, and move along briskly to the rest of my grocery shopping.

Now, in our new golden age, after having survived the COVID pandemic, we are facing a devastating and avian influenza, which is infecting whole farms and millions of birds nationally. We are being encouraged to acquire our own flocks of back yard birds. And while the prospect of raising steamingly fresh, hyper-local, bespoke eggs might tempt some folks, I think I will continue to be thrifty, and buy the eggs we need, that I can afford, and make some substitutions where I can.

It is easier to make replacements for eggs in baking than it is to replace them as the centerpiece of your morning meal: some mornings you just need a bacon, egg, and cheese sandwich. In baking recipes eggs have two roles: as a binder, holding the recipe together, and as a leavening agent, which helps the recipe to rise. Half a banana, 1/4 cup of applesauce, or ground flax seeds can all be used as binders in simple drop cookie recipes. For a leavening agent you can try 1-1/2 tablespoons vegetable oil mixed with 1-1/2 tablespoons water and 1 teaspoon baking powder per egg.

And then there is Aquafaba – the liquid you find in a can of chick peas. An amazing miracle liquid, it can be whipped to a stiff froth – like egg whites. New York Times egg substitutions

Canned coconut milk, yogurt, buttermilk: Swap in 50 grams (about 3 tablespoons) for 1 large egg.

And here is one I never would have guessed: use instant mashed potatoes as the binding agent in meatloaf.

And here is one I will never in a million years touch: tofu. Ickpittooee. But I think Nacho Cheese Doritos are fine dining, so you do you. Tofu

Our smart friends at Food52 have lots of suggestions: Food52

Vegan chocolate cupcakes from the New York Times

Vegetarians and people with food allergies are wise to the ways of egg substitutions: The health food store can be your new best friend.

It’s going to get tricky around Easter and Passover. Start saving your pennies.

(The Slate Money podcast has a weekly egg watch: Slate Money Egg Heist! )

Everything you ever wondered about eggs

Be creative, and save your best fresh back yard eggs with the orange yolks for a nice leisurely weekend breakfast. It is finally spring, after all.

“Probably one of the most private things in the world is an egg before it is broken.”
― M.F.K. Fisher


Jean Dixon Sanders has been a painter and graphic designer for the past thirty years. A graduate of Washington College, where she majored in fine art, Jean started her work in design with the Literary House lecture program. The illustrations she contributes to the Spies are done with watercolor, colored pencil and ink.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday, Spy Journal

Food Friday: Full Irish

March 14, 2025 by Jean Sanders 1 Comment

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“Lá Fhéile Pádraig sona duit!” They say that everyone is Irish on St. Patrick’s Day, so you had best fortify yourself for the long, festive day ahead, starting early, with a full Irish breakfast. You will need to prepare yourself for the onslaught of green beer, corned beef and cabbage, chocolate Guinness cake and Irish coffee, not to mention marching for miles in the nearest St. Patrick’s Day parade. There will be lots to do and see, and you can’t let your energy flag.

Breakfast is too early in the day for a celebratory pint of Guinness, I must emphasize, without scolding. We are not in college. This is not Key West. There are rules. But otherwise you can revel in a hearty full Irish fry up: sausages and bacon, eggs, fried soda bread, good Irish butter, tomatoes, mushrooms, and maybe throw in some beans. With tea, lots of tea. To the unsuspecting, this looks very similar to a full English breakfast. Try to keep your countries and traditions straight.

Here is a guide Traditional Irish Breakfast

Epicurious also has options about a proper Irish fry up

Read More

I still recoil with horror at the notion of corned beef. The memory of cooked cabbage odor haunts me all these years since I last smelled it, wafting up the stairway from my mother’s kitchen to my lair at the back of the house. I will NEVER cook a cabbage. As always, we will celebrate St. Patrick’s Day with chocolate and Guinness, as God intended.

While other families are preparing corned beef and cabbage for St. Patrick’s Day, we will be digging through our cookbooks for another chocolate stout cake recipe. We will honor the blessed saint, the foe of snakes, in our own sweet way: with chocolate stout cupcakes. I love a good cupcake – perfectly proportioned with an ideal ratio of icing to cake. Food52’s Chocolate Stout Cupcakes I still have bottles of Guinness in the pantry from last year’s celebrations – I think I might have to buy some fresh, just to be sure that everything is perfect.

If you’d rather have cake, be my guest. Please, just save us a couple of slices. 
Chocolate Stout Cake

Recently I chatted with one of our neighbors when I was out for a morning walk with Luke the wonder dog. This fellow always carries a mug and I have assumed he was taking his coffee for his early morning strolls. (I cannot walk the dog, listen to Slate Gabfest podcasts AND carry a Diet Coke and a dog poop bag in the mornings. I have a limited skill set, I’m afraid.)

Luke wanted to get acquainted. While going through all of the usual dog rituals of sniffing and leash dancing, I found out that the neighbor’s dog is named “Guinness.” I asked if there was a good story about the dog’s name. Maybe he had a secret Lulu Guinness handbag collection, or was noted in the Book of World Records for some perilous feat? Sadly, no. His dog was named after the Irish stout. He is a very dark, very tiny, yapper of a dog. Perhaps he has his own fantasies of a more picturesque neighborhood, one where he is strolled along the cobbles down to the pub late on a golden summer afternoon, to lift a pint with his human. A nice little daydream that Guinness entertains, instead of resigning himself the prosaic suburban reality of the early morning stroll down our street, only to endure the indignity of Luke getting sniffy and overly familiar. And now I wonder what our neighbor is really drinking…

St. Patrick’s Day is Monday. “Lá Fhéile Pádraig sona duit!” Luke is looking forward to another sidewalk encounter with our neighbor’s dog. We can stage an exclusive St. Patrick’s Day parade through the neighborhood. We’ll even bring a mug of Guinness. Shhh.

“Being Irish, he had an abiding sense of tragedy,
which sustained him through temporary periods of joy.”
—William Butler Yeats


Jean Dixon Sanders has been a painter and graphic designer for the past thirty years. A graduate of Washington College, where she majored in fine art, Jean started her work in design with the Literary House lecture program. The illustrations she contributes to the Spies are done with watercolor, colored pencil and ink.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday

Food Friday: Broccoli

March 7, 2025 by Jean Sanders 2 Comments

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Ah, broccoli is having a resurgence in popularity. Every where I turned this week I ran into another story, another recipe. It’s probably food writers yearning to be set free into the garden – we crave greens and sunshine again. This morning Mr. Sanders commented that even the New York Times was going to town with a slew of broccoli recipes – which is all well and good for him. He delights in broccoli, broccolini and broccoli rabe. Give me a simple, raw head of iceberg lettuce and I am a happy camper. New York Times

The most basic methods for cooking broccoli are to blanching, steaming in the microwave, steaming on the stovetop, sautéing, and roasting broccoli. Fun facts to know and tell: broccoli has as much calcium, by weight, as milk. It is also loaded with fiber. Broccoli transforms to brighter, spring-y-er green, after steaming. You can steam broccoli in a mere five minutes —which leaves you plenty of time to go back to streaming The Pitt. Fact #2: the longer you steam broccoli, the more nutrients you lose. Which means we shouldn’t follow our mothers’ rules for boiling broccoli into submission.
Listen to Martha and her experts: Martha and Broccoli

You can grill it, too. Which will take it outdoors. In our house, cooking outdoors means that Mr. Sanders takes over the cooking responsibilities. Grilled and roasted broccoli are his new passions.

The smarties at Bon Appétit have a recipe that he just loves for steak and roasted broccoli: Bon Appétit I have found him reading recipes online, which he enthusiastically abandons in favor of his gut instincts about these matters. Mostly he pulls off his experiments, for which I applaud him. (I do my fair share, washing up behind him. He generates a lot of dirty pots and pans in his creative cooking frenzies.)

Mr. Sanders’s Spicy Hot Grilled Broccoli

INGREDIENTS
(Mr. Sanders eyeballs all of these measurements, and you should, too.)
3 – 4 crowns fresh broccoli
2 – 3 tablespoons olive oil
1/2 – 1 tablespoon Worcestershire sauce
1/2 tablespoon Tabasco sauce
1/2 tablespoon Maldon salt flakes
1/2 tablespoon black pepper
1/2 tablespoon garlic powder

1 teaspoon red pepper flakes
Clean the broccoli and remove from the stalks. Put broccoli in large bowl and add olive oil. Stir lightly to coat the broccoli with oil. Add Worcestershire sauce, Tabasco, salt, black pepper, red pepper flakes, and garlic powder. Stir again.

Set the grill temp to high. Use a sheet of aluminum foil or we have a perforated pan for grilling vegetables. Lay the foil (or pan) on the grill, and spread the broccoli. Close the grill lid, and cook at high heat for 8-10 minutes. Voilà! C’est bon!

When they were little it was hard to persuade our children to eat broccoli. They had a sixth sense about avoiding steamed broccoli, but sometimes we could persuade them to try it with a tasty side of ranch dressing. They are too sophisticated now to fall for bottled salad dressing, but I bet they would try these dips:

Basic Vinaigrette

3/4 cup extra-virgin olive oil
3 tablespoons red wine vinegar
1 garlic clove, minced
1 teaspoon Dijon mustard
Maldon salt
Pepper

Combine the vinegar, garlic, mustard, salt and pepper in an old mayo jar. Cover and shake to dissolve the salt. Add the olive oil and shake to blend. Taste for seasoning. Keep in the fridge for other salad and vegetable needs.

Greek Tzatziki
Mix Greek yogurt with olive oil, chopped cucumber, minced garlic, lemon juice, salt, and pepper. Wowser.

Even Martha weighs in with a simple honey mustard dip for raw vegetables: Honey Mustard Dip

And these recipes are not just for the younger set, they are also good for cocktail hours, when you are having a drink with friends and want to lessen your existential angst and ward off cancer. The virtue of broccoli!

“Listen to your broccoli and it will tell you how to eat it.”
—Anne Lamott

I stand with the little girl in this 1928 New Yorker cartoon. She was correct in her assessment of broccoli, and spinach for that matter – no, thank you. Cartoon


Jean Dixon Sanders has been a painter and graphic designer for the past thirty years. A graduate of Washington College, where she majored in fine art, Jean started her work in design with the Literary House lecture program. The illustrations she contributes to the Spies are done with watercolor, colored pencil and ink.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday, Spy Journal

Food Friday: Fat Tuesday

February 28, 2025 by Jean Sanders 1 Comment

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Shrove Tuesday, also known as Pancake Tuesday, is the last opportunity to use all the precious eggs and fats before starting on the Lenten fast. Pancakes are a perfect way to use up these ingredients. Choose your pancake wisely, as it’s 40 long days until Easter.

Are you all fattened up for Mardi Gras? Lent starts on Wednesday, you know. You’ve only got a few more days to parade around, strewing beads and misbehaving, and eating whatever your little heart desires. We are going to make stacks, and towers, and cascades of teetering, delicious pancakes ourselves.

Luckily it is almost time for the weekend! And weekends mean real breakfasts. Eggs, bacon, pancakes…Traditionally, eggs and fats were forbidden during Lent. On Shrove Tuesday, the day before Lent starts, pancakes were rustled up to make good use of any of the tempting sinful ingredients that were cluttering up the larder. Pancakes are the last indulgence before the forty days of slim pickings during Lent. We don’t often eschew pancakes. We tend to err on the side of pleasure – ascetics are not us. Tuesday is our last chance before we clean up our acts, and get pious. Or to at least step on the scale and realize Carnival has been rocking out just long enough. So in the scant time before Lent, let the pancake flipping begin!

Pancakes are weekend food. We tend to be grouchy crunchy cereal people during the week, barely looking up from our devices to make civilized chatter. Peeling a banana is about as fancy as we get in food prep on a workday morning.

Weekends are different. And glorious. It seems as if there is an abundance of leisure time; when it is pleasurable and we feel un-rushed, and we can actually talk and laugh and plan how many trips to the hardware store we think we are going to need to make. And will we be able to pencil in a nap? Or a movie? The endless possibilities that present themselves at the beginning of a weekend!

We have noticed that the meals over which the most time is devoted are the meals that get eaten in the shortest amount of time imaginable. Thanksgiving takes at least a day to prepare, and the meal’s temporal length is about 20 minutes. Pancakes disappear in a snap as they are transported from the griddle to the plate. A nanosecond is spent pouring the maple syrup and cutting a little square of salty butter. Then the pancakes vaporize almost as quickly as the dog’s kibble is scarfed up. Ten minutes to mix, 20 minutes to let the batter rest, 20 minutes to cook, equals about 3 minutes to devour.

There is a nice rhythm and tempo preparing the pancakes, though. (Assuming you square away the bacon before you start pouring pancake batter.) Measuring and stirring, testing the griddle with a drop of water, tasting the bacon, wasting the first batch, pouring out the second, third and fourth servings, watching the pancakes bubble, dropping one for the dog, flipping pancakes one-handed with Merrie Melody aplomb. Whoops. Another pancake for the dog.

Buttermilk Pancakes
3 eggs, separated
1 2/3 cups buttermilk
1 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt
1 1/2 cups flour
1 tablespoon sugar
3 tablespoons butter, melted
Beat the yolks until pale and smooth.
Beat in the buttermilk and then the baking soda and mix well.
Sift in the dry ingredients mixing as you add; make sure the batter is smooth.
Add in the melted butter and mix well.
Beat the egg whites in another bowl until stiff.

Fold into the batter until no white bits are visible.
Let batter stand about 20 minutes before pouring out pancakes.
Make sure your griddle is really hot – do the water test.
Ladle batter onto griddle; turn when bubbles form across the cakes and allow to lightly brown on the second side.
Serve with lots warm maple syrup and sweet salty butter and lots of bacon. And tall glasses of cold milk. Yumsters!

Impressive vacation-worthy pancakes from our friends at Food52

Martha suggests trying the crowd-pleasing buttermilk pancake. I love the touch of lemon juice: Martha’s Pancakes

As this is the last week of Black History Month, it is fitting that we flip some of Rosa Parks’s Featherlite Pancakes. Dan Pashman, of the Sporkful, interviewed Rosa Parks’ nieces: Rosa Parks’s Pancakes

Rosa Parks’s Featherlite Pancakes
Sift together
1 cup flour
2 tablespoons baking powder
1/2 teaspoon salt
2 tablespoons sugar

Mix
1 egg
1 1/4 cup milk
1/3 cup peanut butter
1 tablespoon melted shortening or oil
Combine with dry ingredients, cook at 275° on griddle

“Everything can have drama if it’s done right. Even a pancake.”

-Julia Child

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 1 Homepage Slider, Food Friday, Spy Journal

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